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The 80/10/10 diet : balancing your health, your weight, and your life one luscious bite at a time

Author: Douglas N Graham
Publisher: Key Largo, Fla. : Foodnsport Press, 2006.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
"What do you get with The 80/10/10 diet? Peak performance for any athlete, perfect weight no matter what your body type, off-the-charts wellness, success with a low-fat vegan diet, simplicity in your lifestyle, a healthy relationship with your food, and enviable vitality." -- Back Cover.
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Document Type: Book
All Authors / Contributors: Douglas N Graham
ISBN: 9781893831247 : 1893831248
OCLC Number: 71165646
Description: xix, 348, 8 pages ; 23 cm
Other Titles: Eighty ten ten diet
Balancing your health, your weight, and your life one luscious bite at a time
Responsibility: Douglas N. Graham ; foreword by Ruth Heidrich.

Abstract:

"What do you get with The 80/10/10 diet? Peak performance for any athlete, perfect weight no matter what your body type, off-the-charts wellness, success with a low-fat vegan diet, simplicity in your lifestyle, a healthy relationship with your food, and enviable vitality." -- Back Cover.

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