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The 90-minute baby sleep program : follow your child's natural sleep rhythms for better nights and naps

Author: Polly Moore
Publisher: New York : Workman Pub., ©2008.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Follow your child's natural sleep rhythms for better nights and naps.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Polly Moore
ISBN: 9780761143116 0761143114
OCLC Number: 150380679
Notes: Includes index.
Description: vii, 184 pages ; 20 cm
Contents: More sleep, less stress --
Sleep, not stimulation: a new view --
The beat goes on : natural 90-minute rhythms --
The N.A.P.S. plan : the basics --
The N.A.P.S. plan : Birth through five months --
The N.A.P.S. plan : Six months to one year and beyond --
Personalize the plan : solving common sleep problems --
Get into the rhythm.
Responsibility: Polly Moore.
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Abstract:

Presents a program to put the baby to sleep every 90 minutes. This spiral bound book explains how and why the program works; the benefits of napping - a happier, healthier baby with a head start on  Read more...

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