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The A-list workout : top celebrity trainers reveal how you can get a hot Hollywood body

Author: Alyssa Shaffer
Publisher: New York : McGraw-Hill, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Ten celebrity trainers present workout routines and fitness tips that can be adapted to individual needs, along with dietary advice and recipes for a seven-day meal plan.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Alyssa Shaffer
ISBN: 0071467866 9780071467865
OCLC Number: 70407844
Notes: Includes index.
Description: ix, 226 pages : illustrations ; 24 cm
Responsibility: Alyssa Shaffer.
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Abstract:

Explains the exercise regimens prescribed to Hollywood stars along with their diet and motivation tips. This book provides a 12-week workout plan for great bodies.  Read more...

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