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Ab blast workout

Author: Scott Helvenston; Tricia Irving; Elite Fitness Systems.; United States. Navy. SEALs.
Publisher: Del Mar, Calif. : Elite Fitness System, ©1996.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
Scott Helvenston presents abdominal exercises adapted from Navy Seal training regime. Includes beginning, intermediate and advanced levels of exercise.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Scott Helvenston; Tricia Irving; Elite Fitness Systems.; United States. Navy. SEALs.
OCLC Number: 39621291
Performer(s): Trainer, Scott Helvenston ; Tricia Irving, physical therapy representative.
Description: 1 videocassette (ca. 38 min.) : sd., col. ; 1/2 in.
Details: VHS.
Other Titles: Navy seal ab blast
Navy seals ab blast
Responsibility: Navy Seal Elite Finess System.

Abstract:

Scott Helvenston presents abdominal exercises adapted from Navy Seal training regime. Includes beginning, intermediate and advanced levels of exercise.

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