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ABC relaxation training : a practical guide for health professionals

Author: Jonathan C Smith
Publisher: New York : Springer Pub. Co., ©1999.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Smith, Jonathan C.
ABC relaxation training.
New York : Springer Pub. Co., ©1999
(DLC) 99021027
(OCoLC)41070703
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jonathan C Smith
ISBN: 9780826117090 0826117090
OCLC Number: 298456262
Description: 1 online resource (px, 318 pages)
Contents: List of Tables; 1 ABC Relaxation Theory in a Nutshell; 2 Preparing for Relaxation: The Grand Tours and Assessment; 3 Basic Instructions for the Six Major Approaches to Relaxation; 4 Relaxation Scripting; 5 Brief Relaxation Training; References; Appendix: Smith Relaxation Inventory Series; Index.
Responsibility: Jonathan C. Smith.

Abstract:

In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested "failproof" relaxation and stress management workshops. Techniques include: progressive relaxatio.

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