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The accidental paleo : easy vegetarian recipes for a paleo lifestyle

Author: Lauren Lobley
Publisher: Oxnard, CA : Primal Blueprint Publishing, [2018]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
This cookbook isn't just a book of recipes. It is a culinary journey. Written by Lauren Lobley, a former sugar addict and pastry chef turned healthy chef and health coach, The Accidental Paleo takes a carnivore's approach to plant based eating. By being mindful of textures, layers of flavor, colors and nutrition in every concoction, the recipes in this book are designed to satisfy every palate, whether they prefer  Read more...
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Genre/Form: Cookbooks
Nonfiction
Document Type: Book
All Authors / Contributors: Lauren Lobley
ISBN: 9781939563453 1939563453
OCLC Number: 1019833670
Notes: Includes index.
Description: 214 pages : color illustrations ; 24 cm
Contents: Introduction --
Organizing your kitchen for success --
Breakfast --
Appetizers and snacks --
Salads and soup --
Mains --
Spreads, nut butters, and dips --
Desserts --
Drinks.
Responsibility: Lauren Lobley.

Abstract:

This cookbook isn't just a book of recipes. It is a culinary journey. Written by Lauren Lobley, a former sugar addict and pastry chef turned healthy chef and health coach, The Accidental Paleo takes a carnivore's approach to plant based eating. By being mindful of textures, layers of flavor, colors and nutrition in every concoction, the recipes in this book are designed to satisfy every palate, whether they prefer their meals with or without meat. The desserts are refined sugar free (and in most cases, naturally sweetened, like the almond butter banana cheesecake), the appetizers trick the palate with their clever use of cashews and coconut milk to feign a creamy texture (like the warm spinach and artichoke dip - to die for), and the main meals carefully build upon an array of vegetables and sauces to leave everyone full and satiated (like the butternut squash lasagna).

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