skip to content
ACSM's Complete Guide to Fitness & Health Preview this item
ClosePreview this item
Checking...

ACSM's Complete Guide to Fitness & Health

Author: American College of Sports Medicine,
Publisher: Champaign, IL : Human Kinetics, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

You know the importance of good health, but not sure how to achieve it? How do you maintain health through the years as your body and lifestyle change? And do these questions sound familiar? This  Read more...

Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: American College of Sports Medicine,
ISBN: 9780736093378 0736093370
OCLC Number: 934372175
Description: 408 p. : il. ; 24 cm
Contents: Chapter 1. Meeting and Exceeding the Physical Activity Guidelines; Chapter 2. Assessing Personal Fitness; Chapter 3. ACSM Program for Balanced Fitness; Chapter 4. Nutrition for Better Health and Fitness; Chapter 5. Adopting and Maintaining Healthy Habits; Chapter 6. Aerobic Activity; Chapter 7. Resistance Training; Chapter 8. Flexibility and Balance; Chapter 9. Children and Adolescents: Up to Age 17.
Other Titles: Complete guide to fitness & health
Responsibility: Barbara Bushman, editor.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/934372175> # ACSM's Complete Guide to Fitness & Health
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "934372175" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/3861513978#Place/champaign_il> ; # Champaign, IL
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/ilu> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/3861513978#Topic/promocion_de_la_salud> ; # Promoción de la salud
   schema:about <http://experiment.worldcat.org/entity/work/data/3861513978#Topic/entrenamiento_deportivo> ; # Entrenamiento deportivo
   schema:about <http://experiment.worldcat.org/entity/work/data/3861513978#Thing/fitness> ; # Fitness
   schema:about <http://experiment.worldcat.org/entity/work/data/3861513978#Topic/ejercicio_fisico> ; # Ejercicio físico
   schema:alternateName "Complete guide to fitness & health" ;
   schema:bookFormat bgn:PrintBook ;
   schema:contributor <http://experiment.worldcat.org/entity/work/data/3861513978#Organization/american_college_of_sports_medicine> ; # American College of Sports Medicine,
   schema:datePublished "2011" ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/3861513978> ;
   schema:inLanguage "en" ;
   schema:name "ACSM's Complete Guide to Fitness & Health" ;
   schema:numberOfPages "408" ;
   schema:productID "934372175" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/934372175#PublicationEvent/champaign_il_human_kinetics_2011> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/3861513978#Agent/human_kinetics> ; # Human Kinetics
   schema:workExample <http://worldcat.org/isbn/9780736093378> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/934372175> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/3861513978#Organization/american_college_of_sports_medicine> # American College of Sports Medicine,
    a schema:Organization ;
   schema:name "American College of Sports Medicine," ;
    .

<http://experiment.worldcat.org/entity/work/data/3861513978#Topic/entrenamiento_deportivo> # Entrenamiento deportivo
    a schema:Intangible ;
   schema:name "Entrenamiento deportivo" ;
    .

<http://experiment.worldcat.org/entity/work/data/3861513978#Topic/promocion_de_la_salud> # Promoción de la salud
    a schema:Intangible ;
   schema:name "Promoción de la salud" ;
    .

<http://worldcat.org/isbn/9780736093378>
    a schema:ProductModel ;
   schema:isbn "0736093370" ;
   schema:isbn "9780736093378" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.