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Activities for teaching positive psychology : a guide for instructors

Autore: Jeffrey J Froh; Acacia C Parks
Editore: Washington, D.C. : American Psychological Association, ©2013.
Edizione/Formato:   book_printbook : English : 1st edVedi tutte le edizioni e i formati
Banca dati:WorldCat
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Dettagli

Genere/forma: Problems, exercises, etc
Tipo documento: Book
Tutti gli autori / Collaboratori: Jeffrey J Froh; Acacia C Parks
ISBN: 9781433812361 1433812363
Numero OCLC: 795645123
Descrizione: xiv, 173 pages : illustrations ; 28 cm
Contenuti: Conceptual explorations: courage ; humility ; strengths ; eudaimonia ; work ; culture and identity ; purpose ; spirituality --
Experiments: positive emotion ; positive health ; relationships ; empathy ; culture and subjective well-being ; wealth and subjective well-being ; mindfulness ; forgiveness ; flow --
Self-reflections: gratitude ; curiosity ; happiness promotion ; hope ; materialism ; savoring ; motivation ; engagement. I. Conceptual Explorations --
--
Courage --
What Makes an Action Courageous? / Cynthia L.S. Pury --
Humility --
Humility, the Modest Strength / Robert A. Emmons --
Strengths --
Using a Strengths Approach to Build Perspective-Taking Capacity / Michelle C. Louis --
Eudaimonia --
Contrasting Two Conceptions of Happiness : Hedonia and Eudaimonia / Alan S. Waterman --Work --
The Value(s) of Work / Christopher Michaelson --Culture and Identity --
Integrating an Understanding of Cultural Context Into a Discussion of Positive Traits / Jennifer Teramoto Pedrotti --
Purpose --
Understanding Purpose Through Interviews / Timothy S. Reilly and William Damon --
Spirituality --
Spiritual Struggles as a Fork in the Road to the Sacred / Maria R. Gear Haugen and Kenneth I. Pargament --
--
II. Experiments --
--
Positive Emotion --
How Positive Emotions Broaden and Build / Bethany E. Kok and Barbara L. Fredrickson --
Positive Health --
Heart Rate Variation With Positive Psychology Exercises / Sarah D. Pressman and Tara L. Kraft --
Relationships --
Capitalizing on Positive Events / Shelly L. Gable --
Empathy --
Perspective Taking and Prosocial Behavior : Caring for Others Like We Care for the Self / Michael W. Myers and Sara D. Hodges --
Culture and Subjective Well-Being --
Culture Influences the Ingredients of a Good Life and Conceptualizations of Happiness / Christie Napa Scollon, Derrick Wirtz, and Xuan-yi Wei --
Wealth and Subjective Well-Being --
Spending Money on Others Leads to Higher Happiness Than Spending on Yourself / Lara B. Aknin and Elizabeth W. Dunn --
Mindfulness --
Cultivating Mindfulness Through Listening / Shauna L. Shapiro and Timothy R. Mariels --
Forgiveness --
Teaching Forgiveness in Positive Psychology / Everett L. Worthington Jr., Aubrey L. Gartner, David J. Jennings II, and Don E. Davis --
Flow --
Flow and Optimal Learning Environments / David J. Shernoff and Brett Anderson --
--
III. Self-Reflections --
--
Gratitude --
Taking Care of Business With Gratitude / Philip C. Watkins, Amy Sparrow, and Amy C. Webber --
Curiosity --
Curiosity as a Social Lubricant : Transforming Conversations to Be Interesting, Engaging, and Meaningful / Todd B. Kashdan and Paul J. Silvia --
Happiness Promotion --
Using Mindful Photography to Increase Positive Emotion and Appreciation / Jaime L. Kurtz and Sonja Lyubomirsky --
Hope --
Hope Projects to One's Future Self / Jeana L. Magyar-Moe --
Materialism --
A Teaching Tool for Disengaging From Materialism : The Commercial Media Fast / Yuna L. Ferguson and Tim Kasser --
Savoring --
The Savoring Expedition : An Exercise to Cultivate Savoring / Patrick R. Harrison, Jennifer L. Smith, and Fred B. Bryant --
Motivation --
Internalized Motivation in the Classroom / Kennon M. Sheldon --
Engagement --
Civic Engagement / Constance Flanagan and Brian D. Christens.
Responsabilità: edited by Jeffrey J. Froh and Acacia C. Parks.

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