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ADD-friendly ways to organize your life : strategies that work from an acclaimed professional organizer and a renowned ADD clinician

Author: Judith Kolberg; Kathleen G Nadeau
Publisher: New York : Routledge, Taylor & Francis Group, 2017.
Edition/Format:   Print book : English : Second editionView all editions and formats
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Document Type: Book
All Authors / Contributors: Judith Kolberg; Kathleen G Nadeau
ISBN: 9781138190733 113819073X 9781138190740 1138190748 9781315640679 1315640678
OCLC Number: 948427309
Description: xvii, 233 pages : illustrations ; 26 cm
Contents: pt. 1 Getting Started --
1. ADD-Friendly Organizing: A Different Organizing Approach --
2. ADD-Friendly Strategies That Work with Your ADD --
3. Structure and Support: Creating the Framework for Success --
pt. 2 Taking Charge of ADD --
4. Streamline and Simplify: Counteracting Complications --
5. ADD Decision Dilemmas --
6. B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus --
7. First Things First: Learning to Prioritize --
8. Out of Sight, Out of Mind (OosOom): Remembering to Remember --
pt. 3 Organizing Things --
9. Getting over Clutter Overwhelm --
10. CHAOS: Can't Have Anyone Over Syndrome --
11. Packrat Syndrome --
12. David's Garage: Organizing Approaches for the Offbeat and Creative --
pt. 4 Organizing Time --
13. Time Out: Tracking, Estimating, and Scheduling Time --
14. Overcoming Overcommitment --
15. Plenty-of-Time Thinking: Dealing with Procrastination --
16. The State of Rushness --
pt. 5 Organizing Information --
17. Hung up on Hard Copy --
18. Backlog Blues --
pt. 6 Organizing Finances --
19. ADD-Friendly Money Management --
pt. 7 Getting Organized in the Digital World --
20. Managing Digital Distractions --
21. The Internet Black Hole --
pt. 8 Conclusion --
22. Putting Organizing Ideas into Action.
Other Titles: Attention-deficit disorder friendly ways to organize your life
Responsibility: Judith Kolberg and Kathleen G. Nadeau, Ph. D.

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ADD-Friendly Ways To Organize Your Life was a godsend for me when it was first published in 2002, coming out as I had just begun to grapple with my own ADD challenges. It soon became one of the most Read more...

 
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