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ADD-friendly ways to organize your life

Author: Judith Kolberg; Kathleen G Nadeau
Publisher: New York : Brunner-Routledge, ©2002.
Edition/Format:  Print book : EnglishView all editions and formats
Summary:
ADD Friendly Ways to Organize Your Life addresses the specific challenges that adducts with ADD face. Judith Kolberg, a professional organizer whose specialty is helping people with ADD and other chronically disorganized people, has teamed up with Dr. Kathleen Nadeau, a psychologist and ADD expert, to write this innovative book. Using humorous but compassionate stories that adults with ADD can easily relate to, they  Read more...
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Details

Genre/Form: Popular Works
Document Type: Book
All Authors / Contributors: Judith Kolberg; Kathleen G Nadeau
ISBN: 1583913580 9781583913581 1583913599 9781583913598
OCLC Number: 48144440
Description: xi, 266 pages : illustrations ; 25 cm
Contents: Foreword / Sam Goldstein, Ph. D. --
ADD-Friendly Organizing: A Different Organizing Approach --
ADD-Friendly Strategies That Work with Your ADD --
Structure and Support: Creating the Framework for Success --
Taking Charge of ADD --
Streamline and Simplify: Counteracting Complications --
ADD Decision Dilemmas --
B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus --
First Things First: Learning to Prioritize --
Out of Sight, Out of Mind (OosOom): Remembering to Remember --
Thing Organizing --
Getting over Overwhelm --
CHAOS --
Packrat Syndrome --
David's Garage --
Time Organizing --
Time Out --
Overcoming Overcommitment --
Plenty-of-Time Thinking --
The State of Rushness --
Paper Organizing --
Fear of Filing --
Backlog Blues --
Paper Money --
Putting Organizing Ideas into Action --
Organizing Resources --
ADD Resources.
Other Titles: Attention-deficit disorder friendly ways to organize your life
Responsibility: Judith Kolbert and Kathleen Nadeau.
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Abstract:

A long overdue response to the needs of adults with Attention Deficit/Hyperactivity Disorder. It deals directly and exclusively with the greatest challenge that adults with ADHD face: the problem of  Read more...

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