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Addiction & grief : letting go of fear, anger, and addiction

Autore: Barb Rogers
Editore: San Francisco : Conari Press, 2011.
Edizione/Formato:   Libro : EnglishVedi tutte le edizioni e i formati
Banca dati:WorldCat
Sommario:
Working a 12-step program helps keep many recovering addicts and alcoholics sober, but not necessarily happy. They are often left with unresolved feelings of fear, anger, and grief about their lives. Addiction and Grief looks at the emotional bottom of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional bottom of fear, anger, and  Per saperne di più…
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Persona incaricata: Barb Rogers
Tipo documento: Book
Tutti gli autori / Collaboratori: Barb Rogers
ISBN: 9781573245166 157324516X
Numero OCLC: 768384659
Descrizione: 141 p. ; 22 cm.
Contenuti: Grieve it forward --
Living proof --
The storm within --
The "G" list --
Whispers and screams --
Excuse me? I'm addicted --
Strange packages --
Frenemies --
Recycle --
Balance sheet --
Who loves ya, baby? --
Good grief --
All or nothing --
Letting go --
Fear, anger, grief, addiction --
Celebrate --
Dance on life.
Altri titoli: Addiction and grief
Responsabilità: Barb Rogers.

Abstract:

Working a 12-step program helps keep many recovering addicts and alcoholics sober, but not necessarily happy. They are often left with unresolved feelings of fear, anger, and grief about their lives. Addiction and Grief looks at the emotional bottom of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional bottom of fear, anger, and grief. Recovery author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives; negative emotions that can lead back to using if not resolved.She begins with a Grief list, that helps readers understand where, when, and how fear and anger took control of their lives; then she asks a set of questions to identify how these negative emotions continue to hold them back in recovery.Addiction and Grief shows that authentic recovery is more than an attitude; it is based on emotional work that involves an honest appraisal of one's life, and the willingness to change.

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