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Addiction & grief : letting go of fear, anger, and addiction

著者: Barb Rogers
出版商: San Francisco : Conari Press, 2011.
版本/格式:   打印图书 : 英语查看所有的版本和格式
提要:
Working a 12-step program helps keep many recovering addicts and alcoholics sober, but not necessarily happy. They are often left with unresolved feelings of fear, anger, and grief about their lives. Addiction and Grief looks at the emotional bottom of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional bottom of fear, anger, and  再读一些...
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提及的人: Barb Rogers
文档类型 图书
所有的著者/提供者: Barb Rogers
ISBN: 9781573245166 157324516X
OCLC号码: 768384659
描述: 141 pages ; 22 cm
内容: Grieve it forward --
Living proof --
The storm within --
The "G" list --
Whispers and screams --
Excuse me? I'm addicted --
Strange packages --
Frenemies --
Recycle --
Balance sheet --
Who loves ya, baby? --
Good grief --
All or nothing --
Letting go --
Fear, anger, grief, addiction --
Celebrate --
Dance on life.
其他题名: Addiction and grief
责任: Barb Rogers.

摘要:

Working a 12-step program helps keep many recovering addicts and alcoholics sober, but not necessarily happy. They are often left with unresolved feelings of fear, anger, and grief about their lives. Addiction and Grief looks at the emotional bottom of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional bottom of fear, anger, and grief. Recovery author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives; negative emotions that can lead back to using if not resolved. She begins with a Grief list, that helps readers understand where, when, and how fear and anger took control of their lives; then she asks a set of questions to identify how these negative emotions continue to hold them back in recovery. Addiction and Grief shows that authentic recovery is more than an attitude; it is based on emotional work that involves an honest appraisal of one's life, and the willingness to change.

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