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Aerobics with soul. Serengeti

Author: Maria Nhambu Bergh; Bergh International Holdings.
Publisher: Minneapolis, MN : Bergh International Holdings, ©1992.
Series: African rhythms.
Edition/Format:   VHS video : VHS tape   Visual material : English
Summary:
Experience a unique new form of exercise combining the best of highly structured aerobic workouts with the magic and creativity of African dance. A multi-level program especially appealing to beginners. Also shows intermediate and advanced versions of the movements.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Maria Nhambu Bergh; Bergh International Holdings.
OCLC Number: 27957907
Language Note: Closed-captioned.
Notes: Sound cassette: "Music only, no voice instructions." Includes longer versions of the songs, plus 2 selections not on video.
Credits: Camera, Rich Rumppe, Bob Wynsteker; editor, Timothy "TJ" Worrell; music, Gubare R. Mpambara.
Performer(s): Instructor: Maria Nhambu Bergh.
Description: 1 videocassette (45 min.) : sound, color ; 1/2 in. + 1 audiocassette.
Details: VHS.
Series Title: African rhythms.
Other Titles: Serengeti.
Responsibility: producer/director, Terry Smith/Multimedia ; creator/choreographer, Maria Nhambu Bergh.

Abstract:

Experience a unique new form of exercise combining the best of highly structured aerobic workouts with the magic and creativity of African dance. A multi-level program especially appealing to beginners. Also shows intermediate and advanced versions of the movements.

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