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Aging Well: Staying Active.

Author: Kanopy (Firm),; Great Courses,
Publisher: The Great Courses, San Francisco, Calif. : Kanopy Streaming, 2016 2017
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Get ready for good news to help stave off mental decline! Here, you'll analyze the effects of physical, social, and mental activity on the aging brain. Ample evidence from communities with longer-than-average lifespans shows that getting plenty of exercise and maintaining a vibrant social life can help keep the mind sharp and the spirit young.
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Genre/Form: Educational films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Kanopy (Firm),; Great Courses,
OCLC Number: 985063560
Language Note: In English.
Notes: Title from title frames.
In Process Record.
Film.
Description: 1 online resource (streaming video file) (34 min.)
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Abstract:

Get ready for good news to help stave off mental decline! Here, you'll analyze the effects of physical, social, and mental activity on the aging brain. Ample evidence from communities with longer-than-average lifespans shows that getting plenty of exercise and maintaining a vibrant social life can help keep the mind sharp and the spirit young.

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