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Alchemy of herbs : transform everyday ingredients into foods & remedies that heal

Author: Rosalee de la Forêt
Publisher: Carlsbad, California : Hay House, Inc., [2017] ©2017
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist and education director at LearningHerbs.com, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism,  Read more...
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Genre/Form: Popular works
Nonfiction
Document Type: Book
All Authors / Contributors: Rosalee de la Forêt
ISBN: 9781401950064 140195006X
OCLC Number: 956947637
Description: xxi, 355 pages : color illustrations ; 24 cm
Contents: Your introduction to herbs and spices. The benefits of herbs and spices --
How do we know herbs can do that? --
Matching herbs to you- not to an ailment --
How to get the most out of this book --
The herbs. Pungent. Black pepper --
Cayenne --
Cinnamon --
Fennel --
Garlic --
Ginger --
Holy basil --
Lavender --
Mustard --
Nutmeg --
Parsley --
Peppermint --
Rosemary --
Sage --
Thyme --
Turmeric --
Salty. Nettle --
Sour. Elder --
Hawthorn --
Lemon balm --
Rose --
Tea --
Bitter. Artichoke --
Cacao --
Chamomile --
Coffee --
Dandelion --
Sweet. Ashwagandha --
Astragalus.
Responsibility: Rosalee de la Forêt.

Abstract:

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical  Read more...

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"In this practical book, Rosalee de la For t reintroduces us to familiar kitchen herbs and spices, helping us to see them in a new light. Through personal and intimate storytelling, she teaches how Read more...

 
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   schema:description ""Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist and education director at LearningHerbs.com, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health. The recipes in this book take a variety of forms--from teas, salves, and pastilles to beauty products and delicious foods--to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter. This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender, or even chocolate the same way as they realize the kitchen can be their medicine cabinet"--"@en ;
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