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The Alexander technique for pregnancy and childbirth

Author: Britta Forsstrom; Mel Hampson
Publisher: London : Gollancz, 1995.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

The Alexander technique is designed to encourage good body use which, when attained, improves posture, stamina and wellbeing, and relieves tension and pain. This book shows how the technique can be  Read more...

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Document Type: Book
All Authors / Contributors: Britta Forsstrom; Mel Hampson
ISBN: 0575054867 9780575054868
OCLC Number: 32467762
Description: 160 pages : illustrations ; 23 cm
Responsibility: Britta Forsstrom and Mel Hampson ; photographs by Nancy Durrell McKenna.

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