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The Alzheimer's prevention cookbook : recipes to boost brain health Preview this item
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The Alzheimer's prevention cookbook : recipes to boost brain health

Author: Marwan Noel Sabbagh; Beau MacMillan
Publisher: Berkeley : Ten Speed Press, ©2012.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--
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Details

Genre/Form: Cookbooks
Popular works
Recipes
Popular Works
Document Type: Book
All Authors / Contributors: Marwan Noel Sabbagh; Beau MacMillan
ISBN: 9781607742470 1607742470
OCLC Number: 776519293
Description: vii, 232 p. : col. ill. ; 25 cm.
Contents: Introduction: preventing Alzheimer's disease in the kitchen --
pt. 1. Science. What is Alzheimer's disease? --
Food versus supplements --
Vitamin B and the brain --
Preventing cell damage with antioxidants --
Inflammation: turning down the heat in the brain --
Fats: the bad, the good, and the superior --
The Mediterranean diet: full-package protection against Alzheimer's --
pt. 2. Recipes. Drinks --
Breakfasts --
Salads and sandwiches --
Soups --
Main courses --
Vegetables and sides --
Condiments and dressings.
Responsibility: Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert.

Abstract:

"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--
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