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The Amen solution : the brain healthy way to lose weight and keep it off

Author: Daniel G Amen; Marc Cashman
Publisher: New York : Random House Audio, ℗2011.
Edition/Format:   Audiobook on CD : CD audio : EnglishView all editions and formats
Summary:
Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements.
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Details

Genre/Form: Popular Works
Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Daniel G Amen; Marc Cashman
ISBN: 9780739384930 0739384937
OCLC Number: 630501597
Notes: Unabridged.
"The secret to being thinner, smarter, happier"--Container.
Compact discs.
Performer(s): Read by Marc Cashman.
Description: 11 audio discs (13 1/2 hr.) : digital ; 4 3/4 in.
Responsibility: Daniel G. Amen.

Abstract:

Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements.

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Primary Entity

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