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American Dietetic Association complete food and nutrition guide

Author: Roberta Larson Duyff; American Dietetic Association.
Publisher: Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], ©2012.
Edition/Format:   Print book : English : 4th ed., rev. and updatedView all editions and formats
Database:WorldCat
Summary:
The choices you make every day about food, nutrition, and health can have a major impact on your life. This latest edition helps you navigate the huge and confusing array of food options to make the most healthful decisions for you and your family. Offers smart eating advice for every stage of life, guidance on food for health concerns including heart disease, diabetes, cancer, metabolic syndrome, food allergies,  Read more...
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Roberta Larson Duyff; American Dietetic Association.
ISBN: 9780470912072 0470912073
OCLC Number: 756280414
Notes: Previous ed.: 2006.
Description: xii, 708 p. : ill. ; 26 cm.
Contents: Food and lifestyle choices : a healthy you! --
Your healthy weight : key to wellness --
Carbs : sugars, starches, fiber --
Protein power --
Fat facts : cholesterol, too --
Vitamins, minerals, and phytonutrients : variety on your plate! --
Sodium and potassium : a salty subject --
Fluids : water and more! --
What's on today's table? --
Planning to eat smart --
Meals and snacks : healthy solutions! --
Savvy shopping --
The safe kitchen --
Kitchen nutrition : cooking matters --
Your food away from home --
Off to a healthy start : feeding baby --
Food to grow on: toddlers to teens --
For women only --
For mature adults : age fifty plus! --
Athlete's guide : winning nutrition --
Sensitive to food --
Smart eating to prevent and manage disease --
Dietary supplements : use and misuse --
Well informed? --
Resources you can use.
Other Titles: Complete food and nutrition guide
Responsibility: Roberta Larson Duyff.

Abstract:

Enables you to find practical answers for your many food and nutrition questions. This book covers the basics on nutrition, managing weight, and healthy eating. It shows how to make healthy food  Read more...

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