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American Heart Association healthy fats, low-cholesterol cookbook : delicious recipes to help reduce bad fats and lower your cholesterol

Author: American Heart Association.
Publisher: New York : Harmony Books, [2015]
Edition/Format:   Print book : English : Fifth edition
Database:WorldCat
Summary:
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to  Read more...
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Details

Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: American Heart Association.
ISBN: 9780553447163 0553447165 9780553447170 0553447173
OCLC Number: 907621762
Description: x, 372 pages ; 24 cm
Contents: Acknowledgments --
Preface --
Fats, Cholesterol, and Heart Health --
Healthy Food, Healthy Heart --
Healthy Lifestyle, Healthy Heart --
Recipes --
Appetizers, Snacks, and Beverages --
Soups --
Salads and Salad Dressings --
Seafood --
Poultry --
Meats --
Vegetarian Entrées --
Vegetables and Side Dishes --
Breads and Breakfast Dishes --
Desserts --
Appendixes.
Other Titles: Low-fat, low-cholesterol cookbook
Responsibility: American Heart Association.

Abstract:

"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to today's palate and popular ingredients (for 250 recipes total), updated resources, and health information, as well as tips on how to manage your intake of saturated fats and cholesterol when eating out or on the go"--

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