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American Heart Association low-fat, low-cholesterol cookbook : delicious recipes to help lower your cholesterol

Author: American Heart Association.
Publisher: New York : Clarkson Potter/Publishers, [2015]
Edition/Format:   Print book : English : Fifth editionView all editions and formats
Database:WorldCat
Summary:
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to  Read more...
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: American Heart Association.
ISBN: 9780553447163 0553447165 9780553447170 0553447173
OCLC Number: 942809958
Description: pages cm
Contents: Machine generated contents note: recipes --
Appetizers, Snacks, and Beverages --
Soups --
Salads and Salad Dressings --
Seafood --
Poultry --
Meats --
Vegetarian Entrees --
Vegetables and Side Dishes --
Breads and Breakfast Dishes --
Desserts --
appendixes --
Appendix A Healthy Shopping Strategies --
Appendix B Healthy Cooking Strategies --
Appendix C Healthy Dining Out Strategies --
Appendix D The Science Behind The Recommendations --
Appendix E Risk Factors For Heart Disease And Stroke --
Appendix F Warning Signs For Heart Attack And Stroke.
Other Titles: Low-fat, low-cholesterol cookbook
Responsibility: American Heart Association.

Abstract:

"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to today's palate and popular ingredients (for 250 recipes total), updated resources, and health information, as well as tips on how to manage your intake of saturated fats and cholesterol when eating out or on the go"-

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