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Anatomy for strength and fitness training for speed

Author: Leigh Brandon
Publisher: New York ; Sydney : McGraw-Hill, ©2010.
Series: Anatomy for strength and fitness.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:

Providing an inside look at the cutting edge topic in performance development for athletes, speed training, Anatomy for Strength and Fitness Training for Speed reveals how athletes' muscles work as  Read more...

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Document Type: Book
All Authors / Contributors: Leigh Brandon
ISBN: 9780071633635 0071633634
OCLC Number: 634822490
Notes: Includes index.
"An illustrated guide to your muscles in action"--Cover.
Description: 144 pages ; 27 cm.
Series Title: Anatomy for strength and fitness.
Responsibility: Brandon Leigh.

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