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Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners

Autore: H David Coulter
Editore: Honesdale, PA : Body and Breath, ©2001.
Edizione/Formato:   book_printbook : EnglishVedi tutte le edizioni e i formati
Banca dati:WorldCat
Sommario:
A manual for Students, Teachers and Practitioners.
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Tipo documento: Book
Tutti gli autori / Collaboratori: H David Coulter
ISBN: 0970700601 9780970700605 097070061X 9780970700612
Numero OCLC: 46456367
Descrizione: 623 pages : illustrations ; 23 cm
Contenuti: ch. 1. Movement and posture --
ch. 2. Breathing --
ch. 3. Abdominopelvic exercises --
ch. 4. Standing postures --
ch. 5. Backbending postures --
ch. 6. Forward bending postures --
ch. 7. Twisting postures --
ch. 8. The headstand --
ch. 9. The shoulderstand --
ch. 10. Relaxation and meditation.
Responsabilità: H. David Coulter.

Abstract:

A manual for Students, Teachers and Practitioners.

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An Essential Reference for Fitness Enthusiasts

da exploringlife (Utenti WorldCat. Pubblicazioni 2009-08-30) Eccellente Link permanente

The Anatomy of Hath Yoga provides essential knowledge for anyone interested in the dynamics of human movement. It contains a wealth of medical information related to the human body, along with numerous practical techniques and advice. This is a core reference book.

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