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Angela Lansbury's positive moves : my personal plan for fitness and well-being

Author: Angela Lansbury; Mimi Avins
Publisher: New York : Delacorte Press, 1990.
Edition/Format:   Book : English
Database:WorldCat
Summary:
Angela Lansbury shares her personal program for health and fitness.
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Genre/Form: Popular Works
Named Person: Angela Lansbury; Angela Lansbury
Document Type: Book
All Authors / Contributors: Angela Lansbury; Mimi Avins
ISBN: 0385302231 9780385302234
OCLC Number: 21409547
Description: 164 p. : ill. ; 24 cm.
Contents: Living with a positive attitude --
Greeting the dawn : 18 stretches to start your day --
Feeling free : 14 movements that enhance your mobility --
Finding your elixir : a way of eating for weight control and wellbeing --
Seizing the day : activities to feed the body and spirit --
Dazzling the audience : projecting grace and beauty at any age --
Gazing toward tomorrow.
Other Titles: Positive moves.
Positive moves
Responsibility: with Mimi Avins.

Abstract:

Angela Lansbury shares her personal program for health and fitness.

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