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The anger fallacy : uncovering the irrationality of the angry mindset

Author: Steven Laurent; Ross G Menzies
Publisher: Samford Valley, Qld. : Australian Academic Press, 2013.
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Summary:
A life without anger is attainable if you understand The Anger Fallacy. Anger is everywhere, behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? This book shows you how to take a radical approach to anger management, exploding the  Read more...
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Genre/Form: Popular works
Material Type: Biography
Document Type: Book
All Authors / Contributors: Steven Laurent; Ross G Menzies
ISBN: 9781922117199 1922117196
OCLC Number: 856586384
Description: 250 pages
Contents: 1.Anger is everywhere --
2.But anger gets results --
3.But anger motivates me --
4.But anger is part of my image --
5.Shoulding: The cognitive basis of anger --
6.What are you really angry about? --
7.Anger Treatment 101: Get your facts straight! --
8.Anger Treatment 102:The arbitrariness of 'shoulds' --
9.Anger Treatment 103: Seeing the machine --
10.Anger Treatment 104:The empathy solution --
11.Getting past unfairness --
12.Respect: A closer look.
Responsibility: Steven Laurent and Ross G. Menzies.

Abstract:

Two of Australia's leading clinical psychologists take radical approach to anger management, exploding irrational beliefs that fuel this noxious & misunderstood emotion. Menzies at Uni of Sydney.  Read more...

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