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Anger : wisdom for cooling the flames

Author: Nhất Hạnh, Thích.
Publisher: New York : Riverhead Books, 2001.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Nhất Hạnh, Thích.
ISBN: 1573221872 9781573221870
OCLC Number: 47050059
Description: 227 p. ; ill. ; 22 cm.
Contents: Consuming anger --
Putting out the fire of anger --
The language of true love --
Transformation --
Compassionate communication --
Your heart sutra --
No enemies --
David and Angelina: the habit energy of anger --
Embracing anger with mindfulness --
Mindful breathing --
Restoring the pure land --
Appendixes : A. Peace treaty --
B. The five mindfulness trainings --
C. Guided meditations for looking deeply and releasing anger --
D. Deep relaxation.
Responsibility: Thich Nhat Hanh.
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