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Ani's raw food essentials : Recipes and techniques for mastering the art of live food.

Author: ANI PHYO
Publisher: New york : Lifelong Books, 2012.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: ANI PHYO
ISBN: 0738215600 9780738215600
OCLC Number: 795332914
Contents: Machine generated contents note: 1. Tools And Ingredients --
Kitchen Tools --
Shopping --
The Essential Raw Pantry and Fridge --
How to Use This Book --
At a Glance: Tip Icons --
2. Raw Basics And Techniques: Dehydrating, Soaking and Sprouting, Fermentation and Pickling, and Substitutions --
Dehydration --
Flatbreads --
Rye Flatbread --
Zucchini Bread --
Sunflower Bread --
Soaking and Sprouting --
Fermenting and Pickling --
Sliced Cucumber Pickle --
Substitutions --
3. Drinks --
Smoothies --
Basic Fruit Smoothie --
Basic Green Smoothie --
Basic Kreamy Fruit Smoothie --
Persimmon Smoothie --
Mango-Goji-Lime Smoothie --
Strawberry Liquado --
Apricot Rooibos Flurry --
Almond-Buttered Banana Freeze --
Super Cacao-Coconut Energizer --
Mylks and Shakes --
Basic Nut Mylk --
Vanilla Almond Mylk --
Chocolate Mylk --
Chocolate Flurry Shake --
Strawberry Mylk --
Mineral Green Mylk --
Matcha Shake --
Chilled Chai Frosty Shake --
Elixirs --
Raspberry Lemonade --
Watermelon Punch. Contents note continued: Ginger-Lemon Martini --
Pear Spritzer --
Watermelon Cooler --
Pomegranate-Mint-Cucumber Fizz --
Muddled Strawberries in Coconut Kefir --
Sun Teas --
Tea Latte --
Pomegranate-Berry Sun Tea --
Thai Iced Tea --
Cultured Drinks --
Kefir --
Coconut Kefir --
Water Kefir --
Kombucha --
Rejuvelac --
4. Breakfast --
Cereal --
Dried Fruit, Pecan, and Coconut Rawnola --
Buckwheat Crispies --
Chocolate Crispies --
Strawberry Crispies --
Apple-Nut Porridge --
Basic Sprouted Oatmeal --
Super Chia Cereal --
Crepes --
Banana-Chocolate-Hazelnut Crepes --
Banana Flax Crepes --
Chocolate-Hazelnut Kream --
Strawberry Crepes --
Apple Crepes --
Vanilla Kream Crepes --
Lemon Kream-Filled Crepes with Raspberry Sauce --
Lemon Kream --
Savory Morning Crepes with Jalapeño Cheeze Sauce --
Pancakes --
Brazil Nut-Banana Pancakes --
Brazil Nut-Banana Pancakes with Blueberry Syrup and Sliced Bananas --
Bacon --
Coconut Bacon --
Eggplant Bacon --
Scrambles. Contents note continued: Corn Tortilla and Mushroom Scramble with Heirloom Tomato Salsa --
Heirloom Tomato Salsa --
Love-the-Chicks Pâté --
Spinach, Mushroom, and Thyme Scramble --
Huevo-less Rancheros with Red Enchilada Sauce and Pico de Gallo --
Red Enchilada Sauce --
Pico de Gallo --
Sun-Dried Tomatoes and Coconut Bacon Scramble --
Quiche --
Quiche Crust --
Spinach Quiche --
Asparagus-Mushroom Quiche --
Broccoli-Cheddar Quiche with Coconut Bacon --
Toast and Biscuits --
Toast with Jam and Butter --
Toast with Avocado and Chipotle --
Toast with Heirloom Tomato and Basil --
Biscuits and Gravy --
Buckwheat Biscuits --
Cashew Gravy --
Scones with Clotted Kream and Jam --
Jam and Butters --
Orange Marmalade --
Fresh Fruit Jam --
Miso Butter --
Vanilla Butter --
Lavender Butter --
Chocolate Butter --
5. Snacks And Accompaniments --
Cheezes --
Basic Cheeze --
Chipotle Cheeze --
Jalapeno Cheeze Sauce --
Cheddar Cheeze Sauce --
Rawmesan Cheeze --
Cheezy Sprinkle. Contents note continued: Coconut Kefir Cheeze --
Chips --
Salted Flax Chips --
Nachos --
Chipotle-Kale Chips --
Cheddar-Kale Chips --
Crackers --
Basic Flax Cracker --
Tomato Flax Cracker --
Kalamata Olive Crostini --
Vegetables --
Basic Buckwheat Batter --
Buckwheat-Battered "Fried" Onion Rings --
Battered Zucchini Sticks --
"Roasted" Bell Peppers --
Seasoned Nuts --
Tamari Almonds --
Sticky Maple-Pepper Pecans --
Ginger Candied Walnuts --
Pickled Vegetables --
Basic Green Cabbage Sauerkraut --
Garlic Sauerkraut --
Sliced Cucumber Pickles [Vinegar-Free] --
Sliced Pickles in Vinegar --
Kimchi --
Napa Cabbage Kimchi --
Pickled Green Peppers --
Spicy Korean Cucumber Slices --
Pickled Ginger --
Kimchi Sauce --
Cubed Daikon Radish Kimchi --
Green Cabbage Kimchi --
Stuffed Mini Cucumber Kimchi --
6. Soups --
Tortilla Soup with Jalapeño-Lime Kream --
Jalapeño-Lime Kream --
Corn Chowder --
Tomato and Tarragon Bisque --
Kream of Broccoli with Red Bell Pepper Kream --
Red Pepper Kream. Contents note continued: Mango Gazpacho --
Gazpacho Andaluz --
Tom Yam Goong --
Wantons in a Light Sesame-Soy Broth with Peas --
Mexican Lime Soup --
Curried Coconut Soup --
Tomato Chili with Taco Nut Meat --
Taco Nut Meat --
7. Salads And Dressings --
Basic Whisked Dressing --
Basic Blended Dressing --
Nori Croutons --
Tender Greens with Pine Nuts and Sweet Mustard Dressing --
Seaweed and Cucumber Salad --
Asian Greens with Lemon-Tahini Dressing --
Vietnamese Cabbage Salad with Fresh Mint --
Green Papaya Salad --
Watercress with Cranberries and Almonds --
Spring Greens in Curry Dressing --
Chinese Chickenless Salad --
Yin and Yang Salad with Jalapeño-Tahini Dressing --
Red Cabbage and Grapefruit --
Sauerkraut-Avocado Salad --
Taco Salad --
Caesar Salad Boats with Coconut Bacon and Rawmesan Cheeze --
8. Wraps, Sandwiches, And Burgers --
Wraps --
Corn Tostada --
Soft Corn Tortilla --
Tomato Wrapper --
Tahini Zucchini Rolls --
Wet Burrito. Contents note continued: Cheeze Enchilada with Ranchero and Mole Sauce --
Chocolate Mote Sauce --
Tomato and Olive Quesadillas with Mango-Cucumber Salsa and Sour Kream --
Mango-Cucumber Salsa --
Sour Kream --
South-of-the-Border Wraps --
Garden Wrap --
Mediterranean Wrap with Red Pepper Hummus (Bean-Free) --
Red Pepper Hummus (Bean-Free) --
Caesar Salad Wrap --
Sandwiches --
Coconut Bacon Reuben Sandwich with Thousand Island Dressing --
Thousand Island Dressing --
Grilled Cheeze and Tomato --
Lox, Tomato, Red Onion, and Capers --
BLT Club --
Mock Tuna Salad --
AB & B --
Cinnamon-Apple Open-Faced Sandwich --
Sun Burgers --
Save-the-Salmon Burger with Mango Chutney --
Mango Chutney --
Chickenless Burger with Aioli Mayonnaise --
Aioli Mayonnaise --
Hemp Sun Burger with Mustard --
Homemade Mustard Sauce --
BBQ Burger --
Hickory BBQ Sauce --
Sloppy Joe --
Portobello Burger --
Inside-Out Burger --
Sun-Dried Tomato Ketchup --
9. Pizza And Noodles --
Pizza --
Instant Pizza Crust. Contents note continued: Dehydrated Pizza Crust --
Buckwheat Pizza Crust --
Tomato Pizza Crust --
Oregano Pizza Crust --
Black Olive and Pesto Pizza --
Avocado-Pistachio Pesto --
Fried Onion and Mushroom Pizza --
Garlic Margherita Pizza --
Hawaiian Pizza --
Noodles --
Fettuccine Wrapper Noodles --
Korean Stir-Fried Kelp Noodles with Vegetables [Jap Chae] --
Teriyaki Noodles --
Pad Thai with Kelp Noodles --
Sesame Noodles --
Noodles with Julienned Vegetables, Daily Greens, Tossed in Basic Blended Dressing --
Avocado-Pistachio Pesto Noodle Salad --
Vietnamese Pho Noodle Soup --
Carrot Angel Hair with Sun-Dried Tomatoes in Cheddar Cheeze Sauce --
Fettuccine with Lemon, Garlic, and Thyme-Marinated Mushrooms --
10. Dumplings And Rice --
Dumplings --
Korean Dumplings --
Soy-Vinegar Dipping Sauce --
Ravioli --
Cherry Tomato Marinara --
Pierogi --
"Rice" --
Sushi "Rice" --
Soaked Wild Rice --
Sprouted Quinoa --
Quinoa Tabbouleh --
Pine Nut-Shiitake Risotto with Peas. Contents note continued: Risotto with Cherry Tomatoes, Black Olives, and Jalapeno Cheeze --
Cranberry-Cashew Wild Rice Pilaf --
Mushroom Wild Rice with Rosemary --
Parsley Wild Rice --
Indian Spiced Chutney --
Nori Maki --
Caterpillar Nori Roll --
Mango-Macadamia Nut Maki --
Maki with Marinated Spinach and "Peanut" Sauce --
"Peanut" Sauce --
Marinated Shiitake Mushroom Roll --
11. Desserts --
Pies --
Basic Piecrust --
Basic Fruit Pie Filling --
Strawberry Kream Pie --
Whipped Cashew Kream --
Custard Tartlets --
Cakes --
Basic Flourless Cake --
Orange-Almond Cake --
Raspberry-Lemon Dream --
Strawberry Shortcake --
Coconut Cake with Nutella Hazelnut Sauce --
Chocolate-Cherry Cake --
Ice Kream --
Basic Banana Ice Kream (Nut-Free) --
Chocolate-Banana Ice Kream with Hazelnuts --
Basic Ice Kream --
Mexican Chocolate Ice Kream --
Lavender Ice Kream --
Lúcuma Ice Cream --
Sweet Sauces --
Basic Fruit Sauce --
Agave Blueberry Sauce --
Maple-Strawberry Sauce --
Berry Compote. Contents note continued: Nutella Hazelnut Sauce --
Chocolate Fudge Sauce --
Cookies --
Basic Cookie Dough --
Goji Berry-Chocolate Chip Cookies --
Orange-Cranberry Chocolate Chip Cookies --
Brownie Cacao Chip Cookies --
Walnut Brownie Cookies --
Banana-Chocolate Chip Cookies --
Almond Cookies --
Fruit Macaroons --
12. Sample Menus --
Breakfast --
Lunch and Picnic --
Dinner --
Foods to Go --
13. Raw For Dogs --
Reducing Your Carbon Footprint --
Reduce, Reuse, Recycle --
More Resources --
Ani's Recipes and Uncooking Videos --
Ingredients --
Kefir Grains --
Kitchen Tools --
Movies to Watch --
Metric Conversions.

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Primary Entity

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   library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New york
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   schema:creator <http://viaf.org/viaf/78470249> ; # ANI PHYO
   schema:datePublished "2012" ;
   schema:description "Contents note continued: Mango Gazpacho -- Gazpacho Andaluz -- Tom Yam Goong -- Wantons in a Light Sesame-Soy Broth with Peas -- Mexican Lime Soup -- Curried Coconut Soup -- Tomato Chili with Taco Nut Meat -- Taco Nut Meat -- 7. Salads And Dressings -- Basic Whisked Dressing -- Basic Blended Dressing -- Nori Croutons -- Tender Greens with Pine Nuts and Sweet Mustard Dressing -- Seaweed and Cucumber Salad -- Asian Greens with Lemon-Tahini Dressing -- Vietnamese Cabbage Salad with Fresh Mint -- Green Papaya Salad -- Watercress with Cranberries and Almonds -- Spring Greens in Curry Dressing -- Chinese Chickenless Salad -- Yin and Yang Salad with Jalapeño-Tahini Dressing -- Red Cabbage and Grapefruit -- Sauerkraut-Avocado Salad -- Taco Salad -- Caesar Salad Boats with Coconut Bacon and Rawmesan Cheeze -- 8. Wraps, Sandwiches, And Burgers -- Wraps -- Corn Tostada -- Soft Corn Tortilla -- Tomato Wrapper -- Tahini Zucchini Rolls -- Wet Burrito."@en ;
   schema:description "Contents note continued: Risotto with Cherry Tomatoes, Black Olives, and Jalapeno Cheeze -- Cranberry-Cashew Wild Rice Pilaf -- Mushroom Wild Rice with Rosemary -- Parsley Wild Rice -- Indian Spiced Chutney -- Nori Maki -- Caterpillar Nori Roll -- Mango-Macadamia Nut Maki -- Maki with Marinated Spinach and "Peanut" Sauce -- "Peanut" Sauce -- Marinated Shiitake Mushroom Roll -- 11. Desserts -- Pies -- Basic Piecrust -- Basic Fruit Pie Filling -- Strawberry Kream Pie -- Whipped Cashew Kream -- Custard Tartlets -- Cakes -- Basic Flourless Cake -- Orange-Almond Cake -- Raspberry-Lemon Dream -- Strawberry Shortcake -- Coconut Cake with Nutella Hazelnut Sauce -- Chocolate-Cherry Cake -- Ice Kream -- Basic Banana Ice Kream (Nut-Free) -- Chocolate-Banana Ice Kream with Hazelnuts -- Basic Ice Kream -- Mexican Chocolate Ice Kream -- Lavender Ice Kream -- Lúcuma Ice Cream -- Sweet Sauces -- Basic Fruit Sauce -- Agave Blueberry Sauce -- Maple-Strawberry Sauce -- Berry Compote."@en ;
   schema:description "Contents note continued: Ginger-Lemon Martini -- Pear Spritzer -- Watermelon Cooler -- Pomegranate-Mint-Cucumber Fizz -- Muddled Strawberries in Coconut Kefir -- Sun Teas -- Tea Latte -- Pomegranate-Berry Sun Tea -- Thai Iced Tea -- Cultured Drinks -- Kefir -- Coconut Kefir -- Water Kefir -- Kombucha -- Rejuvelac -- 4. Breakfast -- Cereal -- Dried Fruit, Pecan, and Coconut Rawnola -- Buckwheat Crispies -- Chocolate Crispies -- Strawberry Crispies -- Apple-Nut Porridge -- Basic Sprouted Oatmeal -- Super Chia Cereal -- Crepes -- Banana-Chocolate-Hazelnut Crepes -- Banana Flax Crepes -- Chocolate-Hazelnut Kream -- Strawberry Crepes -- Apple Crepes -- Vanilla Kream Crepes -- Lemon Kream-Filled Crepes with Raspberry Sauce -- Lemon Kream -- Savory Morning Crepes with Jalapeño Cheeze Sauce -- Pancakes -- Brazil Nut-Banana Pancakes -- Brazil Nut-Banana Pancakes with Blueberry Syrup and Sliced Bananas -- Bacon -- Coconut Bacon -- Eggplant Bacon -- Scrambles."@en ;
   schema:description "Contents note continued: Nutella Hazelnut Sauce -- Chocolate Fudge Sauce -- Cookies -- Basic Cookie Dough -- Goji Berry-Chocolate Chip Cookies -- Orange-Cranberry Chocolate Chip Cookies -- Brownie Cacao Chip Cookies -- Walnut Brownie Cookies -- Banana-Chocolate Chip Cookies -- Almond Cookies -- Fruit Macaroons -- 12. Sample Menus -- Breakfast -- Lunch and Picnic -- Dinner -- Foods to Go -- 13. Raw For Dogs -- Reducing Your Carbon Footprint -- Reduce, Reuse, Recycle -- More Resources -- Ani's Recipes and Uncooking Videos -- Ingredients -- Kefir Grains -- Kitchen Tools -- Movies to Watch -- Metric Conversions."@en ;
   schema:description "Contents note continued: Cheeze Enchilada with Ranchero and Mole Sauce -- Chocolate Mote Sauce -- Tomato and Olive Quesadillas with Mango-Cucumber Salsa and Sour Kream -- Mango-Cucumber Salsa -- Sour Kream -- South-of-the-Border Wraps -- Garden Wrap -- Mediterranean Wrap with Red Pepper Hummus (Bean-Free) -- Red Pepper Hummus (Bean-Free) -- Caesar Salad Wrap -- Sandwiches -- Coconut Bacon Reuben Sandwich with Thousand Island Dressing -- Thousand Island Dressing -- Grilled Cheeze and Tomato -- Lox, Tomato, Red Onion, and Capers -- BLT Club -- Mock Tuna Salad -- AB & B -- Cinnamon-Apple Open-Faced Sandwich -- Sun Burgers -- Save-the-Salmon Burger with Mango Chutney -- Mango Chutney -- Chickenless Burger with Aioli Mayonnaise -- Aioli Mayonnaise -- Hemp Sun Burger with Mustard -- Homemade Mustard Sauce -- BBQ Burger -- Hickory BBQ Sauce -- Sloppy Joe -- Portobello Burger -- Inside-Out Burger -- Sun-Dried Tomato Ketchup -- 9. Pizza And Noodles -- Pizza -- Instant Pizza Crust."@en ;
   schema:description "Contents note continued: Dehydrated Pizza Crust -- Buckwheat Pizza Crust -- Tomato Pizza Crust -- Oregano Pizza Crust -- Black Olive and Pesto Pizza -- Avocado-Pistachio Pesto -- Fried Onion and Mushroom Pizza -- Garlic Margherita Pizza -- Hawaiian Pizza -- Noodles -- Fettuccine Wrapper Noodles -- Korean Stir-Fried Kelp Noodles with Vegetables [Jap Chae] -- Teriyaki Noodles -- Pad Thai with Kelp Noodles -- Sesame Noodles -- Noodles with Julienned Vegetables, Daily Greens, Tossed in Basic Blended Dressing -- Avocado-Pistachio Pesto Noodle Salad -- Vietnamese Pho Noodle Soup -- Carrot Angel Hair with Sun-Dried Tomatoes in Cheddar Cheeze Sauce -- Fettuccine with Lemon, Garlic, and Thyme-Marinated Mushrooms -- 10. Dumplings And Rice -- Dumplings -- Korean Dumplings -- Soy-Vinegar Dipping Sauce -- Ravioli -- Cherry Tomato Marinara -- Pierogi -- "Rice" -- Sushi "Rice" -- Soaked Wild Rice -- Sprouted Quinoa -- Quinoa Tabbouleh -- Pine Nut-Shiitake Risotto with Peas."@en ;
   schema:description "Machine generated contents note: 1. Tools And Ingredients -- Kitchen Tools -- Shopping -- The Essential Raw Pantry and Fridge -- How to Use This Book -- At a Glance: Tip Icons -- 2. Raw Basics And Techniques: Dehydrating, Soaking and Sprouting, Fermentation and Pickling, and Substitutions -- Dehydration -- Flatbreads -- Rye Flatbread -- Zucchini Bread -- Sunflower Bread -- Soaking and Sprouting -- Fermenting and Pickling -- Sliced Cucumber Pickle -- Substitutions -- 3. Drinks -- Smoothies -- Basic Fruit Smoothie -- Basic Green Smoothie -- Basic Kreamy Fruit Smoothie -- Persimmon Smoothie -- Mango-Goji-Lime Smoothie -- Strawberry Liquado -- Apricot Rooibos Flurry -- Almond-Buttered Banana Freeze -- Super Cacao-Coconut Energizer -- Mylks and Shakes -- Basic Nut Mylk -- Vanilla Almond Mylk -- Chocolate Mylk -- Chocolate Flurry Shake -- Strawberry Mylk -- Mineral Green Mylk -- Matcha Shake -- Chilled Chai Frosty Shake -- Elixirs -- Raspberry Lemonade -- Watermelon Punch."@en ;
   schema:description "Contents note continued: Corn Tortilla and Mushroom Scramble with Heirloom Tomato Salsa -- Heirloom Tomato Salsa -- Love-the-Chicks Pâté -- Spinach, Mushroom, and Thyme Scramble -- Huevo-less Rancheros with Red Enchilada Sauce and Pico de Gallo -- Red Enchilada Sauce -- Pico de Gallo -- Sun-Dried Tomatoes and Coconut Bacon Scramble -- Quiche -- Quiche Crust -- Spinach Quiche -- Asparagus-Mushroom Quiche -- Broccoli-Cheddar Quiche with Coconut Bacon -- Toast and Biscuits -- Toast with Jam and Butter -- Toast with Avocado and Chipotle -- Toast with Heirloom Tomato and Basil -- Biscuits and Gravy -- Buckwheat Biscuits -- Cashew Gravy -- Scones with Clotted Kream and Jam -- Jam and Butters -- Orange Marmalade -- Fresh Fruit Jam -- Miso Butter -- Vanilla Butter -- Lavender Butter -- Chocolate Butter -- 5. Snacks And Accompaniments -- Cheezes -- Basic Cheeze -- Chipotle Cheeze -- Jalapeno Cheeze Sauce -- Cheddar Cheeze Sauce -- Rawmesan Cheeze -- Cheezy Sprinkle."@en ;
   schema:description "Contents note continued: Coconut Kefir Cheeze -- Chips -- Salted Flax Chips -- Nachos -- Chipotle-Kale Chips -- Cheddar-Kale Chips -- Crackers -- Basic Flax Cracker -- Tomato Flax Cracker -- Kalamata Olive Crostini -- Vegetables -- Basic Buckwheat Batter -- Buckwheat-Battered "Fried" Onion Rings -- Battered Zucchini Sticks -- "Roasted" Bell Peppers -- Seasoned Nuts -- Tamari Almonds -- Sticky Maple-Pepper Pecans -- Ginger Candied Walnuts -- Pickled Vegetables -- Basic Green Cabbage Sauerkraut -- Garlic Sauerkraut -- Sliced Cucumber Pickles [Vinegar-Free] -- Sliced Pickles in Vinegar -- Kimchi -- Napa Cabbage Kimchi -- Pickled Green Peppers -- Spicy Korean Cucumber Slices -- Pickled Ginger -- Kimchi Sauce -- Cubed Daikon Radish Kimchi -- Green Cabbage Kimchi -- Stuffed Mini Cucumber Kimchi -- 6. Soups -- Tortilla Soup with Jalapeño-Lime Kream -- Jalapeño-Lime Kream -- Corn Chowder -- Tomato and Tarragon Bisque -- Kream of Broccoli with Red Bell Pepper Kream -- Red Pepper Kream."@en ;
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