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Anita Bean's sports nutrition for women

Author: Anita Bean
Publisher: London : A & C Black, 2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

Women who exercise regularly have specific nutritional needs. Anita Bean provides general nutritional advice and covers nutritional issues that are specific to active women. Also includes lots of  Read more...

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Genre/Form: Electronic books
Additional Physical Format: Print version:
Bean, Anita.
Anita Bean's sports nutrition for women.
London : A & C Black, 2010
(OCoLC)499079418
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Anita Bean
ISBN: 9781408123904 1408123908
OCLC Number: 852898946
Notes: "A practical guide for active women"--Cover.
Description: 1 online resource (133 pages) : color illustrations
Contents: 1. The nutritional needs of female athletes --
2. Eating disorders and disordered eating in female athletes --
3. Body composition and sports performance --
4. Amenorrhoea and sport --
5. Nutrition and exercise in pregnancy.
Other Titles: Sports nutrition for women
Responsibility: Anita Bean.

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'The book is written in a clear and accessible way that will appeal directly to active women.' AsiaSpa Magazine (2010) 'Bean's friendly, practical advice has guided many through the nutritional Read more...

 
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