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Anne Lindsay's Light kitchen : more easy & healthy recipes from the author of Lighthearted everyday cooking.

Author: Anne Lindsay; United Way of Canada.
Publisher: Toronto : Macmillan Canada, ©1994.
Edition/Format:   Print book : EnglishView all editions and formats
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Genre/Form: Recipes
Recettes
Popular Works
Document Type: Book
All Authors / Contributors: Anne Lindsay; United Way of Canada.
ISBN: 0771590296 9780771590290
OCLC Number: 29308410
Notes: Co-published by United Way of Canada.
Includes index.
Description: 256 p., [16] p. of plates : ill. (some col.) ; 26 cm.
Contents: United Way foreword --
Introduction: Healthy eating, delicious food --
About Canada's Food Guide to Healthy Eating --
Vegetarian meals --
All about cholesterol and fat --
Getting enough fibre foods --
The latest news on vitamins --
Dieting-who needs it! --
Shopping and eating out --
Where to go for help --
Menus --
Information on ingredients --
Recipes: Appetizers, snacks and beverages --
Soups --
Salads --
Poultry --
Fish and seafood --
Meat --
Vegetables --
Pasta --
Grains, legumes, and meatless main dishes --
Breads, cookies, cakes and squares --
Desserts --
The Canadian Diabetes Association Food Choice Values --
Canada's Food Guide --
Index.
Other Titles: Light kitchen.

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