skip to content
The Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings. Preview this item
ClosePreview this item
Checking...

The Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.

Author: Trudy Scott; James Lake
Publisher: Oakland : New Harbinger Publications, 2011.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
Scott, Trudy.
Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.
Oakland : New Harbinger Publications, ©2011
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Trudy Scott; James Lake
ISBN: 9781608824410 1608824411
OCLC Number: 763155943
Description: 1 online resource (271 pages)
Contents: Acknowledgments; Foreword; Introduction; Figure Out Your Optimum Antianxiety Diet; Avoid Sugar and Control Blood Sugar Swings; Avoid Caffeine, Alcohol, and Nicotine; Address Problems with Gluten and Other Food Sensitivities; Improve Your Digestion; Balance Brain Chemistry with Amino Acids; Address Pyroluria or Low Levels of Zinc and Vitamin B6; Other Nutrients, Hormone Imbalances, Toxins, Medications, and Lifestyle Changes; Sue's Story; Food, Mood, Energy, Cravings, and Sleep Log; Resources; References.
More information:

Abstract:

The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(2)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/763155943> # The Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.
    a schema:MediaObject, schema:CreativeWork, schema:Book ;
   library:oclcnum "763155943" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/375210397#Place/oakland> ; # Oakland
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
   schema:about <http://dewey.info/class/616.85/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/375210397#Topic/mood_disorders> ; # Mood Disorders
   schema:about <http://id.worldcat.org/fast/798861> ; # Affective disorders
   schema:bookFormat schema:EBook ;
   schema:contributor <http://viaf.org/viaf/37227446> ; # James Lake
   schema:creator <http://viaf.org/viaf/169008870> ; # Trudy Scott
   schema:datePublished "2011" ;
   schema:description "The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com."@en ;
   schema:description "Acknowledgments; Foreword; Introduction; Figure Out Your Optimum Antianxiety Diet; Avoid Sugar and Control Blood Sugar Swings; Avoid Caffeine, Alcohol, and Nicotine; Address Problems with Gluten and Other Food Sensitivities; Improve Your Digestion; Balance Brain Chemistry with Amino Acids; Address Pyroluria or Low Levels of Zinc and Vitamin B6; Other Nutrients, Hormone Imbalances, Toxins, Medications, and Lifestyle Changes; Sue's Story; Food, Mood, Energy, Cravings, and Sleep Log; Resources; References."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/375210397> ;
   schema:genre "Electronic books"@en ;
   schema:inLanguage "en" ;
   schema:isSimilarTo <http://worldcat.org/entity/work/data/375210397#CreativeWork/antianxiety_food_solution_how_the_foods_you_eat_can_help_you_calm_your_anxious_mind_improve_your_mood_and_end_cravings> ;
   schema:name "The Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings."@en ;
   schema:productID "763155943" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/763155943#PublicationEvent/oakland_new_harbinger_publications_2011> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/375210397#Agent/new_harbinger_publications> ; # New Harbinger Publications
   schema:url <http://ebook.3m.com/library/BCPL-document_id-drkgng9> ;
   schema:url <http://overdrive.torontopubliclibrary.ca/ContentDetails.htm?ID=343409B0-0B6A-49CD-BFA4-48EC4B39B817> ;
   schema:url <http://www.books24x7.com/marc.asp?bookid=53303> ;
   schema:url <http://ebook.yourcloudlibrary.com/library/BCPL-document_id-drkgng9> ;
   schema:url <http://public.eblib.com/choice/publicfullrecord.aspx?p=776109> ;
   schema:url <http://excerpts.contentreserve.com/FormatType-410/2861-1/343/409/B0/AntianxietyFoodSolution9781608824410.epub> ;
   schema:workExample <http://worldcat.org/isbn/9781608824410> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/763155943> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/375210397#Agent/new_harbinger_publications> # New Harbinger Publications
    a bgn:Agent ;
   schema:name "New Harbinger Publications" ;
    .

<http://id.worldcat.org/fast/798861> # Affective disorders
    a schema:Intangible ;
   schema:name "Affective disorders"@en ;
    .

<http://viaf.org/viaf/169008870> # Trudy Scott
    a schema:Person ;
   schema:familyName "Scott" ;
   schema:givenName "Trudy" ;
   schema:name "Trudy Scott" ;
    .

<http://viaf.org/viaf/37227446> # James Lake
    a schema:Person ;
   schema:familyName "Lake" ;
   schema:givenName "James" ;
   schema:name "James Lake" ;
    .

<http://worldcat.org/entity/work/data/375210397#CreativeWork/antianxiety_food_solution_how_the_foods_you_eat_can_help_you_calm_your_anxious_mind_improve_your_mood_and_end_cravings>
    a schema:CreativeWork ;
   rdfs:label "Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings." ;
   schema:description "Print version:" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/763155943> ; # The Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.
    .

<http://worldcat.org/isbn/9781608824410>
    a schema:ProductModel ;
   schema:isbn "1608824411" ;
   schema:isbn "9781608824410" ;
    .

<http://www.worldcat.org/title/-/oclc/763155943>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/763155943> ; # The Antianxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.
   schema:dateModified "2018-03-11" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.