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The antidote : happiness for people who can't stand positive thinking

作者: Oliver Burkeman
出版商: Melbourne, Vic. : Text Pub., ©2012.
版本/格式:   圖書 : 英語所有版本和格式的總覽
資料庫:WorldCat
提要:
In an approach that turns decades of self-help advice on its head, Oliver Burkeman explains why positive thinking serves only to make us more miserable, and why 'getting motivated' can exacerbate procrastination. Comparing the personal philosophies of dozens of 'happy' people - among them philosophers and experimental psychologists, Buddhists and terrorism experts, New Age dreamers and hard-headed business  再讀一些...
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文件類型: 圖書
所有的作者/貢獻者: Oliver Burkeman
ISBN: 9781921922671 1921922672
OCLC系統控制編碼: 795695865
描述: 236 pages ; 24 cm
責任: Oliver Burkeman.
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摘要:

In an approach that turns decades of self-help advice on its head, Oliver Burkeman explains why positive thinking serves only to make us more miserable, and why 'getting motivated' can exacerbate procrastination. Comparing the personal philosophies of dozens of 'happy' people - among them philosophers and experimental psychologists, Buddhists and terrorism experts, New Age dreamers and hard-headed business consultants - Burkeman uncovers some common ground. They all believe that there is an alternative 'negative path' to happiness and success that involves coming face-to-face with, even embracing, precisely the things we spend our lives trying to avoid. Burkeman concedes that in our personal lives and the world at large, it's our constant efforts to eliminate the negative - uncertainty, unhappiness, failure - that cause us to feel so anxious, insecure and unhappy. Hilarious and compulsively readable, The Antidote will have you on the road to happiness in no time.

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