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Antonia Kidman yoga : the power and style of ashtanga

Author: Antonia Kidman; Kate Agnew; Wellspring Media.
Publisher: [United States] : Wellspring, [2004]
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Antonia Kidman presents an invigorating workout of deep, nourishing and energetic postures designed to strengthen, tone and increase flexibility.
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Genre/Form: Instructional videos
DVD-Video discs
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Antonia Kidman; Kate Agnew; Wellspring Media.
ISBN: 9781583502440 1583502440
OCLC Number: 57305546
Notes: Videodisc release of the 2002 video recording.
Special features: Bonus exercises (breathing, abdominals, sun salute); interview with Antonia Kidman; interview with Kate Agnew; behind the scenes rehearsal footage.
Performer(s): Instructors, Antonia Kidman, Kate Agnew.
Event notes: Shot in Sydney, Australia.
Target Audience: Not rated.
Description: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Details: DVD, region 1; Dolby Digital.
Other Titles: Power and style of ashtanga
Responsibility: produced by TWI ; producer, David McGrath.

Abstract:

Antonia Kidman presents an invigorating workout of deep, nourishing and energetic postures designed to strengthen, tone and increase flexibility.

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