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Anxiety is really strange

Author: Steve Haines; Sophie Standing
Publisher: London : Singing Dragon, an imprint of Jessica Kingsley Publishers, [2018]. ©2018
Series: ... is really strange
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
"What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect us, and how our  Read more...
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Genre/Form: Comic books, strips, etc
Comics (Graphic works)
Graphic novels
Nonfiction comics
Graphic Novels
Popular Works
Additional Physical Format: ebook version :
Document Type: Book
All Authors / Contributors: Steve Haines; Sophie Standing
ISBN: 1848193890 9781848193895 1848194072 9781848194076
OCLC Number: 1001256314
Notes: Title from cover.
Awards: Commended for BMA Medical Book Awards 2018 (UK)
Description: 1 volume (unpaged) : chiefly color illustrations ; 24 cm
Contents: 1. What Is The Difference? 2. How We Make Emotions. 3. What Causes Anxiety. 4. When Anxiety is Good. 5. Emotional Intelligence. 6. Tools For Change.
Series Title: ... is really strange
Responsibility: Steve Haines ; art by Sophie Standing.

Abstract:

The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it  Read more...

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If you are interested in understanding a bit more about anxiety and the psychology about it, whether it's to help you understand your own illness, what a loved one is going through or just because Read more...

 
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