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Are you happy now? : 10 ways to live a happy life

Author: Barbara Berger
Publisher: Winchester, UK : O Books, 2013.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Our thoughts determine our experience of reality, and understanding this is the key to living a happy life. Berger presents 10 practical ways to use this understanding in your daily life, your relationships, at work and for your health.
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Document Type: Book
All Authors / Contributors: Barbara Berger
ISBN: 9781782792017 1782792015
OCLC Number: 844308088
Description: 187 pages ; 22 cm
Contents: Accept what is --
Want what you have --
Be honest with yourself --
Investigate your stories --
Mind your own business --
Follow your passion and accept the consequences --
Do the right thing and accept the consequences --
Deal with what is in front of you and forget the rest --
Know what is what --
Learn to see beyond impermanence --
A Happy Life Worksheet --
Conclusion; Epilogue --
Don't Believe What You Think --
Book List --
About Barbara Berger.
Responsibility: Barbara Berger.

Abstract:

A powerful combination of the spiritual and the psychological, leading you to happiness now.  Read more...

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