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Arms of steel. Tone and tighten

Author: Leisa Hart; Warner Home Video (Firm); Warner Bros. Entertainment.
Publisher: Burbank, Calif. : Distributed by Warner Home Video, 2009.
Edition/Format:   DVD video : NTSC color broadcast system : EnglishView all editions and formats
Summary:
You'll be ready to go sleeveless after completing workouts designed to tone and tighten your arms. The distinct Arms of Steel shaping methods are so intense your workouts can be shorter and much more effective.
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Genre/Form: Instructional films
Instructional
Instructional videos
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Leisa Hart; Warner Home Video (Firm); Warner Bros. Entertainment.
ISBN: 141987733X 9781419877339 6312904717 9786312904717
OCLC Number: 430843544
Language Note: English or Spanish dialogue; Closed-captioned.
Notes: Title from container.
Features: 3 bonus sessions (AB flowing, ballet buns, thigh trimming).
Performer(s): Instructor, Leisa Hart.
Target Audience: Rating: Not rated.
Description: 1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Details: DVD ; NTSC ; Dobly digital surround stereo.
Other Titles: Tone and tighten
Responsibility: Warner Bros. Entertainment Inc.

Abstract:

You'll be ready to go sleeveless after completing workouts designed to tone and tighten your arms. The distinct Arms of Steel shaping methods are so intense your workouts can be shorter and much more effective.

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Linked Data


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