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Arnold : the education of a bodybuilder

Autore: Arnold Schwarzenegger; Douglas Kent Hall
Editore: New York : Simon and Schuster, ©1977.
Edizione/Formato:   book_printbook : Biography : EnglishVedi tutte le edizioni e i formati
Banca dati:WorldCat
Sommario:
The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of boydbuilding exercises and diet.
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Dettagli

Genere/forma: Biography
Autobiography
Persona incaricata: Arnold Schwarzenegger; Arnold Schwarzenegger; Arnold Schwarzenegger
Tipo materiale: Biography
Tipo documento: Book
Tutti gli autori / Collaboratori: Arnold Schwarzenegger; Douglas Kent Hall
ISBN: 067122879X 9780671228798 0671790412 9780671790417
Numero OCLC: 3090139
Descrizione: 256 pages : illustrations ; 25 cm
Responsabilità: Arnold Schwarzenegger, with Douglas Kent Hall.

Abstract:

The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of boydbuilding exercises and diet.

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