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Arnold : the education of a bodybuilder

作者: Arnold Schwarzenegger; Douglas Kent Hall
出版商: New York : Simon and Schuster, ©1977.
版本/格式:   Print book : 傳記 : 英語所有版本和格式的總覽
資料庫:WorldCat
提要:
The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of boydbuilding exercises and diet.
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類型/形式: Biography
提及的人: Arnold Schwarzenegger; Arnold Schwarzenegger; Arnold Schwarzenegger
資料類型: 傳記
文件類型: 圖書
所有的作者/貢獻者: Arnold Schwarzenegger; Douglas Kent Hall
ISBN: 067122879X 9780671228798 0671790412 9780671790417
OCLC系統控制編碼: 3090139
描述: 256 pages : illustrations ; 25 cm
責任: Arnold Schwarzenegger, with Douglas Kent Hall.

摘要:

The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of boydbuilding exercises and diet.

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