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Arnold : the education of a bodybuilder

Author: Arnold Schwarzenegger; Douglas Kent Hall
Publisher: New York : Simon and Schuster, ©1977.
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Database:WorldCat
Summary:
The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of boydbuilding exercises and diet.
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Genre/Form: Biography
Named Person: Arnold Schwarzenegger; Arnold Schwarzenegger; Arnold Schwarzenegger
Material Type: Biography
Document Type: Book
All Authors / Contributors: Arnold Schwarzenegger; Douglas Kent Hall
ISBN: 067122879X 9780671228798 0671790412 9780671790417
OCLC Number: 3090139
Description: 256 pages : illustrations ; 25 cm
Responsibility: Arnold Schwarzenegger, with Douglas Kent Hall.

Abstract:

The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of boydbuilding exercises and diet.

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