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Aromatherapy : an introductory guide to essential oils for health and well-being

Author: Christine Wildwood
Publisher: Shaftesbury : Element, 1999.
Series: New perspectives.
Edition/Format:   Print book : English : Rev. edView all editions and formats
Summary:
Explains how to use essential oils safely and effectively to promote physical, mental, and spiritual health equilibrium, discussing the history of aromatherapy, how to extract, buy, and store oils, and how to use them for specific health problems.
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Document Type: Book
All Authors / Contributors: Christine Wildwood
ISBN: 1862046301 9781862046306
OCLC Number: 41504351
Notes: Previous edition: 1991.
Description: 128 pages : illustrations ; 20 cm.
Contents: What is aromatherapy?; a brief history; how can aromatherapy help?; how does aromatherapy work?; therapeutic and aesthetic blending; the techniques of aromatherapy; on becoming whole; toxicity of essential oils.
Series Title: New perspectives.
Responsibility: Christine Wildwood.

Abstract:

This text explains why essential oils have been proved to be effective for a wide variety of common complaints, including stress-related disorders such as anxiety and insomnia, eczema, asthma and  Read more...

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