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The art of extreme self-care : [transforming your life one month at a time]

Author: Cheryl Richardson
Publisher: [Place of publication not identified] : Hay House Audio, ℗2009.
Edition/Format:   Audiobook on CD : CD audio : EnglishView all editions and formats
Summary:
Cheryl Richardson reveals a plan for listeners to completely revolutionize their lives within a year. For those with deadlocked behaviors that keep them from living the life they want, Richardson has a practical twelve-step plan to change habits while creating new ones.
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Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Cheryl Richardson
ISBN: 9781401918309 1401918301
OCLC Number: 277246547
Notes: Subtitle from container.
Abridged.
Compact discs.
Performer(s): Read by Cheryl Richardson.
Description: 2 audio discs : digital ; 4 3/4 in.
Responsibility: Cheryl Richardson.
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Abstract:

Offers you 12 strategies to change your life. This title includes chapters that challenge you to alter one behaviour or circumstance that holds you back. It helps you to: learn how to understand the  Read more...

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