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The art of mandala meditation : mandala designs to heal your mind, body and spirit

Author: Michal Beaucaire; Paul Heussenstamm
Publisher: Avon, MA : Adams Media, ©2012.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you  Read more...
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Details

Document Type: Book
All Authors / Contributors: Michal Beaucaire; Paul Heussenstamm
ISBN: 9781440541148 1440541140
OCLC Number: 781680144
Notes: Previously published in Hebrew in 2008.
Translation: Orly Doron, Pamela Lord.
Description: 192 pages : color illustrations ; 21 cm
Other Titles: Mafteaḥ ha-sodot.
Responsibility: Michal Beaucaire ; artwork by Paul Heussenstamm.

Abstract:

"Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility"--Page 4 of cover.

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