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The art of mindful walking : meditations on the path

Author: Adam Ford
Publisher: Crows Nest, N.S.W. : Allen & Unwin, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"The Art of Mindful Walking uses the concepts of mindfulness to explore the activity of walking as an exercise for both body and mind. As an Anglican priest and fromer Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of purposeful walking, he applies the notion of mindfulness to walks  Read more...
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Document Type: Book
All Authors / Contributors: Adam Ford
ISBN: 9781742377384 1742377386
OCLC Number: 731028131
Description: 1 volume
Contents: Introduction p.6 The Long Walk p.12 Walking in Australia p.40 City Walking p.62 The Daily Walk p.82 The Walk to Work p.100 The Night Walk p.108 The Pilgrimage p.124 Index p.142
Responsibility: Adam Ford.

Abstract:

The Art of Mindful Walking uses the concepts of mindfulness to explore the activity of walking as an exercise for both body and mind. As an Anglican priest and former Priest-in-Ordinary to the Queen,  Read more...

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