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The art of nutritional cooking

Author: Michael Baskette; James Painter, PhD.
Publisher: Upper Saddle River, N.J. : Pearson/Prentice Hall, ©2009.
Edition/Format:   Book : English : 3rd edView all editions and formats
Database:WorldCat
Summary:

This updated edition is both a guide and a tool for those interested in preparing healthy food. Offering streamlined coverage, the work combines the science of nutrition with the art of  Read more...

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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Michael Baskette; James Painter, PhD.
ISBN: 9780130457011 0130457019
OCLC Number: 144558036
Description: ix, 326 p., [16] p. of plates : ill. (some col.), maps (some col.) ; 28 cm.
Contents: Table of Contents: 1. Discovering Food and Nutrition 2. Nutritional Guidelines 3. Carbohydrates: The Energy Foods 4. Protein: The Building Blocks 5. Fats and Oils 6. Vitamins and Phytochemicals 7. Minerals and Other Nutrients 8. Health and Diet 9. Weight Control 10. Serve Nutritionally Rich Foods through Proper Selection, Handling and Cooking 11. The Mechanics of Taste 12. The Natural Flavor of Foods 13. Building Healthy Recipes 14. Menu Planning: Adding Nutritional Choices APPENDIX I: HEALTHY RECIPES APPENDIX II: ANTHOLOGY OF MOST COMMONLY USED HERBS AND SPICES APPENDIX III: A GENERAL CLASSIFICATION OF WINES
Responsibility: Michael Baskette, James Painter.
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