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The art of sculling

Author: Joe Paduda
Publisher: Camden, Me. : Ragged Mountain Press, ©1992.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Takes you through the progression scullers follow from your first row through advanced training techniques. This book begins with the basics, builds on them, then refines them in a formula that fits  Read more...

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Document Type: Book
All Authors / Contributors: Joe Paduda
ISBN: 0071580107 9780071580106
OCLC Number: 32792197
Notes: Includes index.
Description: ix, 149 pages : illustrations ; 24 cm
Contents: Acknowledgments Introduction Chapter One. First Row Chapter Two. Beginning Technique Chapter Three. Equipment Chapter Four. Rigging Chapter Five. Advanced Technique Chapter Six. Exercise Physiology Chapter Seven. Energy Sources Chapter Eight. Conditioning Chapter Nine. Common Sense and Safety Chapter Ten. Racing Chapter Eleven. Team Boats Chapter Twelve. Masters Sources Glossary Index
Responsibility: by Joe Paduda ; photographs by Les Henig.

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"If you're going to row--for recreation or competition--start with this book." New York Outdoors

 
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