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The art of sprinting : techniques for speed and performance

Author: Warren Doscher
Publisher: Jefferson, N.C. : McFarland & Co., ©2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Also included are line drawings that illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance"--Provided by publisher.
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Document Type: Book
All Authors / Contributors: Warren Doscher
ISBN: 9780786443147 0786443146
OCLC Number: 298304651
Description: v, 238 pages : illustrations ; 23 cm
Responsibility: Warren Doscher.

Abstract:

As the oldest sport that mankind has participated in, sprinting benefits from a wealth of scientific and experiential information. This book provides the reader with techniques to reach the next  Read more...

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