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Asia light : healthy and contemporary Asian recipes

Author: Ghillie James; Alicia Taylor
Publisher: London : Kyle Books, 2015. ©2015
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Asian ingredients are fresh, vibrant and renowned for their health benefits, but Asian recipes often aren't as healthy as they seem because of their use of lots of sugar, salt, unhealthy oils and fatty cuts of meat. Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon and  Read more...
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Ghillie James; Alicia Taylor
ISBN: 9780857832771 0857832778
OCLC Number: 910101820
Notes: Includes index.
Description: 192 pages : colour illustrations ; 25 cm
Other Titles: Healthy and contemporary Asian recipes
Responsibility: Ghillie James ; photography by Alicia Taylor.

Abstract:

Asia Light offers nutritious and lower fat ways of cooking classic dishes, such as Vietnamese Spring Rolls, Laksa and Beef Rendang, as well as Ghillie's own creations, including Steam Baked Salmon  Read more...

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Although some aspects of Asian cuisine are super healthy, others definitely tip the balance the wrong way. In her new book, food writer Ghillie James applies a few clever tweaks to make dishes Read more...

 
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