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The athlete's clock : how biology and time affect sport performance

Autore: Thomas W Rowland
Editore: Champaign, IL : Human Kinetics, ©2011.
Edizione/Formato:   Libro : EnglishVedi tutte le edizioni e i formati
Banca dati:WorldCat
Sommario:
In this exceptionally readable exploration of athletic achievement, the author draws practical conclusions from science and experience to describe how various aspects of time affect sport performance. Readers can investigate challenging questions such as whether athletes consciously control sport performance, how young athletes can be safely nurtured to greatness, and what the optimal time of day is for training.  Per saperne di più…
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Tipo documento: Book
Tutti gli autori / Collaboratori: Thomas W Rowland
ISBN: 9780736082747 0736082743
Numero OCLC: 685111258
Descrizione: xxvii, 203 p. : ill. ; 26 cm.
Contenuti: Who's in charge here? Setting the race pace --
Marching to the same drummer : cadence in endurance events --
Dragsters, tiger beetles, and Usain Bolt : time and speed --
Night and day: circadian rhythms and sport performance --
It's all in the timing : keeping your eye on the ball --
Getting better all the time: the development of athletic skill during the childhood years : a conversation with Bob Malina --
Over the hill : aging and sport performance.
Responsabilità: Thomas W. Rowland.

Abstract:

Offers an approach to understanding how various aspects of time affect sport performance. This book provides information on the mechanisms by which time influences physiological function, such as  Per saperne di più…

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