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The athlete's clock : how biology and time affect sport performance

Auteur: Thomas W Rowland
Uitgever: Champaign, IL : Human Kinetics, ©2011.
Editie/Formaat:   Print book : EngelsAlle edities en materiaalsoorten bekijken.
Database:WorldCat
Samenvatting:
In this exceptionally readable exploration of athletic achievement, the author draws practical conclusions from science and experience to describe how various aspects of time affect sport performance. Readers can investigate challenging questions such as whether athletes consciously control sport performance, how young athletes can be safely nurtured to greatness, and what the optimal time of day is for training.  Meer lezen...
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Details

Soort document: Boek
Alle auteurs / medewerkers: Thomas W Rowland
ISBN: 9780736082747 0736082743
OCLC-nummer: 685111258
Beschrijving: xxvii, 203 pages : illustrations ; 26 cm
Inhoud: Who's in charge here? Setting the race pace --
Marching to the same drummer : cadence in endurance events --
Dragsters, tiger beetles, and Usain Bolt : time and speed --
Night and day: circadian rhythms and sport performance --
It's all in the timing : keeping your eye on the ball --
Getting better all the time: the development of athletic skill during the childhood years : a conversation with Bob Malina --
Over the hill : aging and sport performance.
Verantwoordelijkheid: Thomas W. Rowland.

Fragment:

Offers an approach to understanding how various aspects of time affect sport performance. This book provides information on the mechanisms by which time influences physiological function, such as  Meer lezen...

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