skip to content
The athlete's pocket guide to yoga : 50 routines for flexibility balance & fitness Preview this item
ClosePreview this item
Checking...

The athlete's pocket guide to yoga : 50 routines for flexibility balance & fitness

Author: Sage Hamilton Rountree
Publisher: Boulder, Colo. : VeloPress ; Berkeley, Calif. : Distributed in the U.S. by Publishers Group West, ©2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Presents athletes with 5-minute warm-ups to prepare for daily workouts. This work features strength sessions for the off-season and base periods, and flexibility sessions for when training grows more  Read more...

Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Sage Hamilton Rountree
ISBN: 9781934030417 1934030414
OCLC Number: 276339555
Description: v, 113 pages : color illustrations ; 18 cm
Contents: Yoga and the athlete --
Yoga routines --
Focused routines and combining sequences
Responsibility: Sage Rountree.

Reviews

Editorial reviews

Publisher Synopsis

""Since she herself is a triathlete and runner, Rountree knows exactly where you get tight and why, what it feels like before and after certain workouts, the difficulties of combining a good yoga Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(2)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/276339555> # The athlete's pocket guide to yoga : 50 routines for flexibility balance & fitness
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "276339555" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/159165354#Place/berkeley_calif> ; # Berkeley, Calif.
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cou> ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/159165354#Place/boulder_colo> ; # Boulder, Colo.
   schema:about <http://id.worldcat.org/fast/820027> ; # Athletes
   schema:about <http://id.worldcat.org/fast/1199434> ; # Hatha yoga
   schema:about <http://dewey.info/class/613.7046/e22/> ;
   schema:bookFormat bgn:PrintBook ;
   schema:copyrightYear "2009" ;
   schema:creator <http://viaf.org/viaf/19332800> ; # Sage Hamilton Rountree
   schema:datePublished "2009" ;
   schema:description "Yoga and the athlete -- Yoga routines -- Focused routines and combining sequences"@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/159165354> ;
   schema:inLanguage "en" ;
   schema:name "The athlete's pocket guide to yoga : 50 routines for flexibility balance & fitness"@en ;
   schema:productID "276339555" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/276339555#PublicationEvent/boulder_colo_velopress_berkeley_calif_distributed_in_the_u_s_by_publishers_group_west_2009> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/159165354#Agent/distributed_in_the_u_s_by_publishers_group_west> ; # Distributed in the U.S. by Publishers Group West
   schema:publisher <http://experiment.worldcat.org/entity/work/data/159165354#Agent/velopress> ; # VeloPress
   schema:workExample <http://worldcat.org/isbn/9781934030417> ;
   umbel:isLike <http://bnb.data.bl.uk/id/resource/GBA967955> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/276339555> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/159165354#Agent/distributed_in_the_u_s_by_publishers_group_west> # Distributed in the U.S. by Publishers Group West
    a bgn:Agent ;
   schema:name "Distributed in the U.S. by Publishers Group West" ;
    .

<http://experiment.worldcat.org/entity/work/data/159165354#Place/berkeley_calif> # Berkeley, Calif.
    a schema:Place ;
   schema:name "Berkeley, Calif." ;
    .

<http://id.worldcat.org/fast/1199434> # Hatha yoga
    a schema:Intangible ;
   schema:name "Hatha yoga"@en ;
    .

<http://id.worldcat.org/fast/820027> # Athletes
    a schema:Intangible ;
   schema:name "Athletes"@en ;
    .

<http://viaf.org/viaf/19332800> # Sage Hamilton Rountree
    a schema:Person ;
   schema:familyName "Rountree" ;
   schema:givenName "Sage Hamilton" ;
   schema:name "Sage Hamilton Rountree" ;
    .

<http://worldcat.org/isbn/9781934030417>
    a schema:ProductModel ;
   schema:isbn "1934030414" ;
   schema:isbn "9781934030417" ;
    .

<http://www.worldcat.org/title/-/oclc/276339555>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/276339555> ; # The athlete's pocket guide to yoga : 50 routines for flexibility balance & fitness
   schema:dateModified "2018-03-10" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.