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Atkins for life : [the complete controlled-carb program for permanent weight loss and good health]

Author: Robert C Atkins; Richard Rohan
Publisher: New York : Audio Renaissance, 2003.
Edition/Format:   Audiobook on CD : CD audio : English : Abridged edView all editions and formats
Database:WorldCat
Summary:
Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this audiobook provides a simple and straightforward lifetime program that anyone can follow. With "Atkins for life," finding your ideal weight and staying there has never been so easy or so good! The text CD-ROM includes menu plans, recipes, and self-tests and quizes to help you meet and stay with  Read more...
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Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Robert C Atkins; Richard Rohan
ISBN: 1559279125 9781559279123
OCLC Number: 51750458
Notes: Subtitle from container.
Read by Rick Rohan.
Compact discs.
Performer(s): Read by Rick Rohan.
Description: 2 sound discs (2.5 hr.) : digital ; 4 3/4 in. + 1 CD-ROM.
Responsibility: Robert C. Atkins.

Abstract:

Outlines a low-carbohydrate eating program designed to encourage weight loss and improve health and provides two hundred menu plans with controlled carbohydrate counts and more than one hundred  Read more...

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"Obesity experts are now finding it difficult to ignore . . . that [Atkins'] diet does just what he has claimed." --"The New York Times Magazine"

 
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